
- Home
- Festival & events
- Brahma Viharas Day Retreat
Brahma Viharas Day Retreat


Saturday, 12 September 2026
About this event
The Brahma Viharas, often translated as the “four immeasurables” or “divine abodes,” are core heart teachings in Buddhism. These are:
Metta: Loving-kindness or unconditional friendliness
Karuna: Compassion, the wish to alleviate suffering
Mudita: Sympathetic joy in the happiness of others
Upekkha: Equanimity or balanced awareness
On this day retreat, Vajrashura will be exploring the timeless teachings of the Brahma Viharas, which offer an enduring path to peace, compassion and inner stability.
Readers are advised to check with the organiser before relying on the details published here.

Live music & gigsNathan Carter in Conversation: A Music Talks Series
More detailsThu, 13 Aug
The Lark Concert Hall
Live music & gigsDanny O’Reilly in Conversation: A Music Talks Series
More detailsMon, 10 Aug
The Lark Concert Hall
Dance & performing artsESENCIA - Daniel Caballera Flamenco Show
More detailsFri, 7 Aug - Sat, 8 Aug
The Lark Concert Hall
Dance & performing artsChalanam - Celebrating the Art of Movement
More detailsSun, 30 Aug
The Civic Theatre

Art ExhibitionsHeaney & Women - Seamus Heaney: Listen Now Again
More detailsSat, 1 Aug - Sat, 15 Aug
Seamus Heaney: Listen Now Again

Art ExhibitionsDublin by Dusk: Making Irelands, Marianne Keating & Yvonne McGuinness
More detailsThu, 30 Jul
IMMA. Irish Museum of Modern Art
Food ExperiencesDublin by Dusk: The Cocktail Experience
More detailsThu, 30 Jul
Pearse Lyons Whiskey Distillery
